ONE ON ONE BIBLICAL BODY IMAGE COACHING
Would you like to...
MAKE PEACE with your body,
Find your IDENTITY IN CHRIST,
and LOVE who God created you to be?
DO YOU STRUGGLE WITH THESE THOUGHTS?
- "Ugh, I hate my ________" (fill in the blank body part)
- "I will be so much happier when I hit X number on the scale."
- "I wish I had her body."
- "I'm too fat, ugly, etc"
- "I'm not _______ enough" (fill in the blank)
YOU'RE NOT ALONE.
A negative self-body image is a struggle nearly every Christian woman has battled with
including myself which is why I'm so passionate about helping women
find their true identity and worth in Christ!
FINDING FREEDOM FROM BODY FIXATION
Fixating on your body will NOT fix your body image.
If you want freedom from body image fixation, just like any other freedom, it comes from the abiding in God’s word, knowing the truth, and believing and walking in the truth to set you free. (JOHN 8:31-32)
WANT TO BE SET FREE FROM THE TOXIC THOUGHTS
AND LOVE WHO GOD CREATED YOU TO BE?
THE ONE ON ONE BIBLICAL BODY IMAGE COACHING PROGRAM
HERE'S WHAT'S INCLUDED...
BIBLICAL BODY IMAGE PROGRAM
A biblically-based body image program to help you overcome a negative self-body image and find your true identity and worth in Christ.
DAILY TEXTS & SUPPORT
I'll send you daily texts of encouragement, support, and accountability.
WEEKLY ZOOM CHECK-IN CALL
Every week you will have a one-on-one check-in call with me to discuss the material and answer any questions you have as well as to help keep you on track .
ARE YOU INTERESTED IN THE ONE ON ONE
BIBLICAL BODY IMAGE COACHING PROGRAM?
SUBMIT AN INQUIRY FORM...
TESTIMONIALS
I do think that going through your identity series has made me ask a lot of questions. You have no idea how much I value our relationship. I know that God crossed our paths at a very specific time in my life, and I think it was a move in His sovereignty.
FREQUENTLY ASKED QUESTIONS
Who is this program for?
This program is for Christian women who want to...
- Make peace with their body
- Find their true identity and worth in Christ
- Break free from the spirit of comparison
What is a Biblical-approach to body image?
A biblical approach looks to God's Word to find your true identity and worth rather than to the world!
God's Word has a LOT to say about who you are and your value and worth.
Discovering the truth revealed in Scripture and deepening your personal relationship with Him is how you are set free from body fixation.
How does the One on One Biblical Body Coaching program work?
Once you join, you'll receive access to video trainings that teach you who you really are in Christ. You will meditate on these Scriptures every week as your action step. Every week during our check-in we will review and discuss each identity in Christ statement.
How do the weekly check-in calls work?
We'll schedule a day and time that works best for you and your schedule. The call will last anywhere from 15-30 minutes depending how much time you have or is needed.
Meet your Christian Body Image Coach, Ally
Hi! I’m Ally, a health and fitness fanatic who loves Jesus! Oh and sweet potatoes. But I wasn’t always this way.
For 22 years I was a student-athlete who was addicted to sugar and high-fat foods. I struggled with a negative body image, never feeling pretty or skinny enough to be accepted and worthy of love.
I believed my body was holding me back from a truly happy and satisfying life, so I chased after beauty — a better “perfect” body.
It’s why I spent hours researching how to lose weight and get 6 pack abs, restricted my calories, tried various diets, meal replacements and supplements, and did high intensity workouts I dreaded.
But through this journey, I realized that the more I fixated on my body trying to lose weight and trying to get abs, the more I actually critiqued and compared my body to others.
What set me free from body fixation was finding my identity and worth in Christ!
If you desire this same freedom, I'd love help you discover who you are in Christ and feel confident in your own skin!